Yoga Behind Bars is a non-profit 501(c)(3) organization in Seattle that brings yoga and meditation classes to incarcerated youth and adults in Washington State as well as those at risk of entering the criminal justice system.

Our mission is to share tools of self-awareness, healing and transformation with our students.

Four questions, three yogis

1. Describe yourself in three words.  Cathy: Passionate, curious, evolving Marshall: Energetic, enthusiastic, empathetic Natalie: Curious, resilient, giving 2. What’s your favorite yoga pose? Cathy:  Pigeon, all variations. Marshall: Vrksasana (Tree Pose). This pose is very powerful for me and continues to be the perfect reminder ...